Tidewindow

San Diego (Cabrillo) tide windows

NOAA 9410170

San Diego Bay reference station, the standard prediction source for the protected rocky intertidal zone at Cabrillo National Monument.

Covers: Cabrillo National Monument tidepools · Sunset Cliffs · Ocean Beach

Next best window · computed 2026-07-04

Jul 15, 2026 (Wed): the tide bottoms at -1.6 ft at 4:59 AM — walkable 2:25 AM7:45 AM, arrive by 3:59 AM. 70 · Good

sunrise+1.0 ft walkable-1.6 ft · 4:59 AM

Every daylight window, next 30 days

Heights in feet MLLW from NOAA station 9410170 (San Diego) predictions. ✳ = federal holiday.

DateLowHeightWindowDaylightScore
Sat6:53 AM0.1 ft4:55 AM8:50 AM3h 4m58 · Fair
Sun7:24 AM0.4 ft5:50 AM9:00 AM3h 10m51 · Fair
Mon7:57 AM0.9 ft7:15 AM8:35 AM1h 20m22 · Skip
Fri1:05 AM0.2 ft11:15 PM3:10 AMnight0 · Skip
Sat1:59 AM-0.6 ft11:40 PM4:35 AMnight0 · Skip
Sun2:48 AM-1.2 ft12:15 AM5:35 AMnight0 · Skip
Mon3:34 AM-1.6 ft12:55 AM6:25 AM0h 34m56 · Fair
Tue4:17 AM-1.7 ft1:40 AM7:10 AM1h 19m66 · Good
Wed4:59 AM-1.6 ft2:25 AM7:45 AM1h 53m70 · Good
Thu5:39 AM-1.3 ft3:15 AM8:15 AM2h 23m68 · Good
Fri6:18 AM-0.8 ft4:05 AM8:40 AM2h 47m67 · Good
Sat6:55 AM-0.1 ft5:00 AM8:50 AM2h 56m61 · Good
Sun7:31 AM0.6 ft6:20 AM8:40 AM2h 20m42 · Fair
Fri1:41 AM0.6 ft12:10 AM3:15 AMnight0 · Skip
Sat2:21 AM0.2 ft12:25 AM4:20 AMnight0 · Skip
Sun2:54 AM-0.1 ft12:50 AM5:05 AMnight0 · Skip
Mon3:24 AM-0.3 ft1:15 AM5:40 AMnight0 · Skip
Tue3:52 AM-0.4 ft1:45 AM6:10 AM0h 10m0 · Skip
Wed4:20 AM-0.5 ft2:10 AM6:35 AM0h 34m34 · Skip
Thu4:47 AM-0.5 ft2:40 AM7:00 AM0h 58m38 · Skip
Fri5:13 AM-0.3 ft3:15 AM7:20 AM1h 18m43 · Fair
Sat5:40 AM-0.0 ft3:50 AM7:30 AM1h 27m44 · Fair
Sun6:05 AM0.4 ft4:35 AM7:35 AM1h 31m37 · Skip

Monthly calendars

July 2026August 2026

What's in the pools right now

Research-grade observations within 5 km in the last 60 days, via iNaturalist (data © contributors, CC BY-NC).

SpeciesScientific nameObservations
Los Angeles GoniodoridBermudella angelensis13
Garden SnailCornu aspersum6
Milk SnailOtala lactea5
California MusselMytilus californianus3
California SeahareAplysia californica2
Wavy TurbanMegastraea undosa2
Pismo ClamTivela stultorum2
Steinberg's CorambeCorambe steinbergae1
Ridge-tailed DoridDiaphorodoris lirulatocauda1
Hedgpeth's DoridPolycera hedgpethi1

Quick answers

When is the next good low tide at San Diego (Cabrillo)?

Jul 15, 2026 (Wed): a -1.6 ft low at 4:59 AM, walkable from 2:25 AM to 7:45 AM — score 70/100. Computed from NOAA station 9410170 predictions.

How low does the tide need to be at San Diego (Cabrillo)?

Tidewindow counts a window whenever the predicted height falls below +1.0 ft MLLW, and scores depth from +0.5 ft (0 points) to −2.0 ft (50 points). The lower the tide, the more of the intertidal zone is exposed — minus tides (below 0 ft) are when Cabrillo National Monument tidepools is at its best.

How many daylight minus tides does San Diego (Cabrillo) get in the next 30 days?

10 of the next 30 days' 15 minus tides overlap daylight by at least 30 minutes, as of 2026-07-04. The full list is in the table above.

Safety: tide predictions are astronomical forecasts, not observations — wind and swell change actual water levels. Follow posted rules at protected areas, and never turn your back on the ocean. See our methodology for exactly how windows and scores are computed.